Peer-Formance Wellness Coaching

One-on-one in-person
Peer Support sessions

• Standard one-on-one peer support sessions intended for those who have the means to commute and commit 30 minutes to an hour of time exploring their distress and their wellness goals, and who desire support in building a vision for how to achieve them 

• 1 hour = $85 

• 30 min = $42.50

Zoom Telehealth Peer Support sessions 
(coming soon, prices may vary depending on operating costs)

• Telehealth remote one-on-one peer support sessions intended for those who do not have the means or desire to commute and meet in person but who desire support and mutual connection through their distress 

• 1 hour = $85 

• 30 min = $42.50

Group in-person or telehealth peer support sessions (as # of participants allow)

• Group peer support sessions where members will meet weekly or monthly to allow for deep, community-centered exploration of particular themes of interest

• May range in topics from general trauma-informed peer support groups, to more specialized topics such as navigating love and intimacy after trauma, finding meaning and healing in grief and loss, celebrating neurodiversity, mental health self-advocacy and empowerment etc. 

• Intended for individuals who are in a place in their wellness journey where they feel ready to share their experiences in a group setting and to connect and co-create a culture of mutual support and exploration with others who share common experiences or goals 

• 1 hour = $85 per person 

On-Demand Telephonic Peer Support (coming soon)

• On-demand support available over the phone without the need for an appointment. Intended as an intermediate form of support when an individual is experiencing immediate distress and is looking for quick support on short notice. 

• This service is offered as availability allows, meaning if I am not currently with another client during business hours, or if I have space and availability after hours during my personal time to offer the support. 

• Rates are assessed per minute and vary depending on whether they fall in or outside of business hours 

• During business hours = $1.50 per minute 

• Outside business hours = $2 per minute 

Crisis/Pre-Crisis Consultation House Calls (As availability allows) 

• This service is intended as a consultation for individuals experiencing overwhelming distress and who are considering crisis care. This home-based service involves a professional consultation where the extent and severity of distress and crisis will be considered, and consultation will be provided based on the level of care that is recommended. This service is intended as a hospital diversion service, and is designed for those who are not certain where their urgent needs would be best provided for within the mental health system, and who are seeking support from a mental health professional who has experience on both sides of the system as a patient as well as a care provider. 

• House Calls:  $130 per hour as needed